"I'm a movement by myself, but I'm a force when we're together."

Making high quality referrals to health care providers and community specialists plays an important part in how I take your results to the next level. 


Trusted Community Resources


Dr. Adam Gorman

Psychologist specializing in addictions and more - 518-291-5608


Allie Middleton JD LCSW E-RYT C-IAYT

Integrative Leadership Practices & Deep Dive Coaching for the Courageous 

Certified Yoga Therapist, Experienced Somatic Coach



Austin Powers

Communications and Marketing for small businesses and more

austinlpowers.com or 315-352-0657


Debra Darby

Wellness Educator and Shaklee Product Representative:

debdarby.com or 518-573-1924


Doc's Fitness Training

A.C.E. Certified Personal Trainer - Rehabilitation, Screening, Testing



Douglas Goodbee

E-RYT 500, Kripalu educator, yoga classes for all

 rootsforlife.weebly.com or 518-229-7291


Dr. Elizabeth DiNapoli-Lemire

Licensed Acupuncturist, Massage Therapist, and Herbalist

Board Certified in Chinese Herbology and Oriental Medicine

 wellnessrootsacupuncture.com or 518-389-6167   


Good Karma Yoga and Fitness Studio

In Albany thegoodkarmastudio.com or 518-512-9929


Gretchen a Meyer, mba

Independent Financial Representative, Gretchen Meyer Financial

www.gretchenmeyerfinancial.com or 518-608-1110


Hannah Mitchell, Clinical Herbalist

Provides workshops and individual consultations



Healthy on Lark

Vegetarian Restaurant, Juice Shop and Café

274 Lark Street Albany, NY 518-650-7755


Jean Bigaouette

Registered Dietician - Nutritionist 518-482-8704


Justin Colletti

LAc LMT Licensed Massage Therapist and Acupuncturist

518-892-9668 or nyacutherapy.com  


Linden and Lilies Integrative Skin Therapies

linden-and-lilies.skincaretherapy.net or 518-894-9934


Nicole Margiasso, M.A. Women's Spirituality

Holistic Life Coach and Ceremony Officiant -nicolemargiasso-tran.yolasite.com


Sharon Lastique

Certified Health Coach - healthyinahurry.net or 518-303-6953


Tincture of Time - Store Specializing in Natural Healing Traditions

296 Delaware Ave., Albany N Y 518-712-7662


Troy City Aikikai Martial Arts Training in Aikido, Weapons & Zazen

 troycityaikikai.com or 518-892-9668